• strict warning: Non-static method view::load() should not be called statically in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/views.module on line 1113.
  • strict warning: Declaration of views_handler_field::query() should be compatible with views_handler::query($group_by = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_field.inc on line 1119.
  • strict warning: Declaration of content_handler_field::element_type() should be compatible with views_handler_field::element_type($none_supported = false, $default_empty = false, $inline = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/cck/includes/views/handlers/content_handler_field.inc on line 229.
  • strict warning: Declaration of views_handler_sort::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_sort.inc on line 165.
  • strict warning: Declaration of views_handler_sort::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_sort.inc on line 165.
  • strict warning: Declaration of views_handler_sort::query() should be compatible with views_handler::query($group_by = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_sort.inc on line 165.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_filter.inc on line 576.
  • strict warning: Declaration of views_handler_filter::query() should be compatible with views_handler::query($group_by = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_filter.inc on line 576.
  • strict warning: Declaration of views_plugin_query::options_submit() should be compatible with views_plugin::options_submit($form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/plugins/views_plugin_query.inc on line 169.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/plugins/views_plugin_style_default.inc on line 24.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/plugins/views_plugin_row.inc on line 136.
  • strict warning: Non-static method view::load() should not be called statically in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/views.module on line 1113.
  • strict warning: Declaration of views_handler_filter_node_status::operator_form() should be compatible with views_handler_filter::operator_form(&$form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/modules/node/views_handler_filter_node_status.inc on line 13.
  • strict warning: Declaration of views_handler_relationship::query() should be compatible with views_handler::query($group_by = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_relationship.inc on line 137.
  • strict warning: Non-static method view::load() should not be called statically in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/views.module on line 1113.
  • strict warning: Declaration of uc_product_handler_field_addtocart::element_type() should be compatible with views_handler_field::element_type($none_supported = false, $default_empty = false, $inline = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/ubercart/uc_product/views/uc_product_handler_field_addtocart.inc on line 37.
  • strict warning: Declaration of views_handler_argument::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_argument.inc on line 917.
  • strict warning: Declaration of views_handler_argument::query() should be compatible with views_handler::query($group_by = false) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/handlers/views_handler_argument.inc on line 917.
  • strict warning: Declaration of views_plugin_argument_validate::options_submit() should be compatible with views_plugin::options_submit($form, &$form_state) in /chroot/home/zumbazsa/attilasport.hu/html/sites/default/modules/views/plugins/views_plugin_argument_validate.inc on line 87.

Gyors felszívódású fehérjék

Gyors felszívódású fehérjékA gyors felszívódású fehérjék, arról ismeretesek, hogy az aminosav tartalmuk rövid időn belül a vérbe kerül, méghozzá nagy mennyiségben. Számtalan klinikai vizsgálat támasztja már alá, hogy a véráramba kerülő nagy mennyiségű (esszenciális) aminosavak az izomfehérje-szintézist és ezzel együtt az izomépítést fokozzák. A gyors fehérjék szinte azonnal a véráramba kerülnek, ám nem túl sok ideig maradnak ott, emiatt az izomzat leépítése ellen nem igazán nyújtanak védelmet az éhezéses időszakokban.